Blogs

April 16, 2023
Silent Migraines Facts Listed by an Upper Cervical Chiropractor in Jacksonville

Even if silent migraines don’t cause painful headaches, they’re still problematic if you frequently have them. If you think you might be among the many who experience silent migraines, we suggest going through our list of facts below. We’ve rounded up everything you need to know about silent migraines, including why you should consider seeking […]

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April 9, 2023
Upper Cervical Care and Shoulder Exercises for Fibromyalgia Relief

Are you tired of feeling like your pain controls your body more than you? Do you now avoid activities you once loved because the pain is just too much to bear? Are your movements highly restricted now, and even simple gestures seem to bring a lot of pain? Unfortunately, living with fibromyalgia can be a […]

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February 12, 2023
4 Fibromyalgia-related Conditions Explained by a Chiropractor in Jacksonville

A lot of fibromyalgia patients can’t catch a break because, apart from the widespread pain, they also deal with quite a few devastating disorders associated with fibromyalgia. Familiarize yourself with these conditions to find out what you can do to lower the risks of getting them and to find a better way to cope. It […]

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January 8, 2023
Case Studies on Upper Cervical Care and Meniere's disease

Meniere's disease is described as a disorder of the inner ear which causes random episodes of vertigo, tinnitus, and hearing loss. The exact cause of Meniere's disease is unknown, and there is no cure yet. So far, patients with this condition are only familiar with limited treatment options like medications, lifestyle changes, and surgery.  In […]

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December 11, 2022
Jacksonville Upper Cervical Chiropractor Shares 5 Essential Oils That Relieve Vertigo

Dealing with vertigo doesn't get easier, especially when the symptoms intensify. Using essential oils is a great drug-free way to deal with vertigo so check out which oils you should add to your shopping list! For a non-invasive and effective form of relief, our Jacksonville upper cervical chiropractor can surely help you out! At San […]

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November 1, 2022
3 Steps to Getting Natural Migraine Relief in Jacksonville

When people hear migraines, the first thing they think about is likely headaches. But migraine attacks are more than just bad headaches. The health condition is a neurological disorder linked to the central nervous system. People who experience migraine attacks are accustomed to its debilitating symptoms and how the pain and discomfort can interfere with […]

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May 12, 2022
Should I Use Ice or Heat for Injuries?

If you’ve ever sprained an ankle, slipped and fallen down, or gotten hit while engaging in sports, you likely applied ice to your injury—as you should have. Ice is best used in situations where it’s crucial to control tissue inflammation to reduce damage and address pain. “I tell patients to apply ice instead of heat, […]

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April 14, 2022
What Are the Phases of Degeneration?

Degenerative disc disease is an age-related condition that occurs when one or more of the discs between the vertebrae of the spinal column deteriorates, resulting in pain and sometimes weakness and numbness. Four Phases of Degeneration Stage 1 During this first phase, the loss of the natural curvature of the spine can indicate the beginning […]

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March 10, 2022
The Importance of Posture

Do you find yourself sitting hunched over your desk or looking down on your digital devices? It’s no surprise that many people suffer from poor posture, which can cause balance problems, breathing difficulties, headaches and other adverse effects. Fortunately, there are some things you can do to improve your posture. Mind Your Ergonomics It’s important […]

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February 10, 2022
Giving Back to the Community Through Our Holiday Food Drive

One of our greatest passions at San Jose Chiropractic is giving back to the community. From October 11 to November 10, 2021, we asked patients to donate nonperishable food items to benefit the Mandarin Food Bank. Our theme was “Let’s Heal the Pantry Together!” Patients opened their hearts and pantries by donating over 50 pounds of food! Thanks […]

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Our mission and goal are to eliminate pain and capitalize on your well-being. It’s our job to teach every patient about the power of a well-functioning nervous system. We want all patients to fully grasp what the body is capable of in natural healing.

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San Jose Chiropractic
2950 Halcyon Lane, Suite 201
Jacksonville, FL 32223

Phone

(904) 467-7193

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Office Hours

Monday
9:00AM – 1:00PM
2:00PM – 6:00PM

Wednesday
7:00AM – 12:00NN
2:00PM – 6:00PM

Thursday
9:00AM – 12:00NN
2:00PM – 6:00PM
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