Blogs

November 1, 2022
3 Steps to Getting Natural Migraine Relief in Jacksonville

When people hear migraines, the first thing they think about is likely headaches. But migraine attacks are more than just bad headaches. The health condition is a neurological disorder linked to the central nervous system. People who experience migraine attacks are accustomed to its debilitating symptoms and how the pain and discomfort can interfere with […]

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May 12, 2022
Should I Use Ice or Heat for Injuries?

If you’ve ever sprained an ankle, slipped and fallen down, or gotten hit while engaging in sports, you likely applied ice to your injury—as you should have. Ice is best used in situations where it’s crucial to control tissue inflammation to reduce damage and address pain. “I tell patients to apply ice instead of heat, […]

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April 14, 2022
What Are the Phases of Degeneration?

Degenerative disc disease is an age-related condition that occurs when one or more of the discs between the vertebrae of the spinal column deteriorates, resulting in pain and sometimes weakness and numbness. Four Phases of Degeneration Stage 1 During this first phase, the loss of the natural curvature of the spine can indicate the beginning […]

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March 10, 2022
The Importance of Posture

Do you find yourself sitting hunched over your desk or looking down on your digital devices? It’s no surprise that many people suffer from poor posture, which can cause balance problems, breathing difficulties, headaches and other adverse effects. Fortunately, there are some things you can do to improve your posture. Mind Your Ergonomics It’s important […]

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February 10, 2022
Giving Back to the Community Through Our Holiday Food Drive

One of our greatest passions at San Jose Chiropractic is giving back to the community. From October 11 to November 10, 2021, we asked patients to donate nonperishable food items to benefit the Mandarin Food Bank. Our theme was “Let’s Heal the Pantry Together!” Patients opened their hearts and pantries by donating over 50 pounds of food! Thanks […]

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Our mission and goal are to eliminate pain and capitalize on your well-being. It’s our job to teach every patient about the power of a well-functioning nervous system. We want all patients to fully grasp what the body is capable of in natural healing.

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San Jose Chiropractic
12276 San Jose Boulevard #512
Jacksonville, FL 32223

Phone

(904) 467-7193

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Office Hours

Monday
9:00AM – 1:00PM
2:00PM – 6:00PM

Wednesday
7:00AM – 12:00NN
2:00PM – 6:00PM

Thursday
9:00AM – 12:00NN
2:00PM – 6:00PM
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